{"id":67459,"date":"2026-06-30T14:36:50","date_gmt":"2026-06-30T21:36:50","guid":{"rendered":"https:\/\/www.ccof.org\/?p=67459"},"modified":"2026-06-30T14:36:50","modified_gmt":"2026-06-30T21:36:50","slug":"is-organic-worth-it-for-you","status":"publish","type":"post","link":"https:\/\/ccof.org\/es\/news\/is-organic-worth-it-for-you\/","title":{"rendered":"\u00bfVale la pena para ti optar por lo org\u00e1nico?"},"content":{"rendered":"<style>\nfigure-wrap{float:right;max-width:340px;margin:0 0 1rem 1.25rem;}<br \/>.figure-left{float:left;max-width:340px;margin:0 1.25rem 1rem 0;}<br \/>.figure-wrap img,.figure-left img{width:100%;height:auto;border-radius:8px;}<br \/>.clearfix{clear:both;}<\/p>\n<p>@media (max-width: 700px){<br \/>.figure-wrap,.figure-left{float:none;max-width:50%;margin:0 0 1rem 0;}<br \/>}<br \/><\/style>\n<h3>Cuando se trata de hacer las compras, solo t\u00fa puedes decidir qu\u00e9 poner en tu carrito.<\/h3>\n<h3><\/h3>\n<h3 style=\"float: right; width: 40%; max-width: 340px; margin: 0.75rem 0 1rem 1.25rem;\"><img decoding=\"async\" style=\"display: block; width: 100%; height: auto; border-radius: 8px;\" src=\"https:\/\/www.ccof.org\/wp-content\/uploads\/2025\/09\/USDA_organic_seal.svg.png\" \/> <img style=\"display: block; width: 50%; height: auto; border-radius: 8px;\" \/><\/h3>\n<h4><strong>Con la certificaci\u00f3n org\u00e1nica del USDA, obtienes muchas ventajas.\u00a0<\/strong><\/h4>\n<h5><strong>Recibes algo m\u00e1s que jerga vac\u00eda y optimista.<\/strong><\/h5>\n<p>A diferencia de t\u00e9rminos vagos como \u201ctotalmente natural\u201d, \u201csustentable\u201d o \u201cecol\u00f3gico\u201d, el t\u00e9rmino \u201cUSDA Organic\u201d est\u00e1 protegido por ley. Descubre c\u00f3mo se compara el t\u00e9rmino \u201corg\u00e1nico\u201d con otras etiquetas en este <a href=\"https:\/\/foe.org\/resources\/label-guide\/\">un gr\u00e1fico muy \u00fatil de Amigos de la Tierra<\/a>.<\/p>\n<p>Las operaciones org\u00e1nicas son inspeccionadas anualmente por expertos externos acreditados, como CCOF. Los organismos certificadores son independientes del USDA (CCOF fue fundado por un grupo de agricultores org\u00e1nicos hace m\u00e1s de 50 a\u00f1os) y garantizan que todas las empresas certificadas cumplan con estrictas normas org\u00e1nicas. Todos los productos org\u00e1nicos son rastreados desde la granja hasta la tienda. Todo el proceso se basa en la participaci\u00f3n del p\u00fablico. Se trata de una etiqueta transparente y rigurosa que se aplica de manera estricta de acuerdo con las normas legales nacionales.<\/p>\n<h5><strong>Tu cuerpo acumula menos residuos de pesticidas.<\/strong><\/h5>\n<p>Seg\u00fan un <a href=\"https:\/\/sph.washington.edu\/news-events\/news\/study-finds-lower-pesticide-levels-people-who-eat-organic-produce\">estudiar<\/a> De las casi 4.500 personas en los EE. UU. que consumen cantidades similares de frutas y verduras, aquellas que consum\u00edan productos org\u00e1nicos presentaban niveles significativamente m\u00e1s bajos de exposici\u00f3n a pesticidas organofosforados que las que consum\u00edan productos cultivados de manera convencional. Otros <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0013935119300246\">estudios<\/a> encontrar resultados similares.<\/p>\n<p>Seg\u00fan otra <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10814746\/\">estudio,<\/a> Una dieta org\u00e1nica puede reducir el riesgo de desarrollar linfoma no Hodgkin (LNH) y c\u00e1nceres colorrectales.<\/p>\n<h5><strong>Se obtienen pr\u00e1cticas agr\u00edcolas sostenibles que dan como resultado alimentos nutritivos y deliciosos.<\/strong><\/h5>\n<p>Los agricultores org\u00e1nicos trabajan la tierra para producir deliciosos productos. Para ello, utilizan \u00fanicamente fertilizantes naturales y m\u00e9todos ecol\u00f3gicos de control de plagas, con lo cual protegen a los trabajadores agr\u00edcolas que cosechan los alimentos, a las personas que los consumen y a los polinizadores beneficiosos que completan el ciclo natural de los cultivos.<\/p>\n<h5><strong>Tienes agua limpia para beber y aire limpio para respirar.<\/strong><\/h5>\n<p>Los agricultores org\u00e1nicos utilizan pr\u00e1cticas agr\u00edcolas cuidadosas que protegen el suelo y el agua de la escorrent\u00eda nociva. Esto afecta especialmente a las comunidades que viven y asisten a la escuela en zonas agr\u00edcolas. Sin embargo, no es necesario vivir en una zona agr\u00edcola para beneficiarse directamente de la agricultura org\u00e1nica. Los residuos nocivos se propagan a trav\u00e9s del aire y el agua, por lo que las pr\u00e1cticas de agricultura org\u00e1nica benefician a todos.<\/p>\n<h5><strong>Te da tranquilidad saber que se cuida el bienestar de los animales.<\/strong><\/h5>\n<p>El ganado org\u00e1nico se cr\u00eda siguiendo un estricto conjunto de normas que garantizan que los animales vivan de acuerdo con su comportamiento natural, lo que incluye el acceso al aire libre y la posibilidad de moverse libremente. A los animales de pastoreo org\u00e1nicos se les debe permitir pastar en pastos ricos, nutritivos y certificados como org\u00e1nicos, y no deben mantenerse en \u00e1reas estrechas y superpobladas. Esta diferencia se refleja en el producto final; <a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0082429\">Los productos l\u00e1cteos org\u00e1nicos tienen perfiles de grasa m\u00e1s saludables que los convencionales<\/a> debido al pastoreo de los animales y a su dieta basada en forraje.<\/p>\n<h5><strong>No hay OGM, nunca.<\/strong><\/h5>\n<p>El sello \u00abUSDA Organic\u00bb en un producto siempre garantiza que no contiene organismos gen\u00e9ticamente modificados (OGM). \u00a1Come sin preocuparte por los OGM!<\/p>\n<h5><strong>No contiene colorantes, saborizantes ni conservantes artificiales<\/strong><\/h5>\n<p>Los alimentos org\u00e1nicos nunca contienen colorantes, saborizantes ni conservantes artificiales. Los alimentos org\u00e1nicos son lo m\u00e1s parecido a un viaje en el tiempo a una \u00e9poca en la que las granjas familiares llevaban ingredientes frescos y saludables directamente a la mesa.<\/p>\n<h5><strong>\u00bfNecesitas m\u00e1s razones para comprar productos org\u00e1nicos certificados por el USDA?<\/strong><\/h5>\n<p>\u00bfBuscas m\u00e1s razones para llenar tu carrito de compras con deliciosas frutas, verduras, granos, quesos y carnes org\u00e1nicas? <a href=\"https:\/\/ccof.org\/es\/news\/50-reasons-to-choose-organic\/\">\u00a1Aqu\u00ed hay 50!<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Cuando se trata de hacer las compras, solo t\u00fa puedes decidir qu\u00e9 poner\u2026<\/p>","protected":false},"author":18,"featured_media":66987,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"0","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"33965,67382,67373,33410,39133,33938,67326,63239,32934,32729","_relevanssi_noindex_reason":"","footnotes":""},"categories":[113],"class_list":["post-67459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consumer-education"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is Organic Worth It for You? 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